Positive interpersonal relationships with your partner, friends and family is one of the most important aspects of life and fosters a sense of belonging and fulfilment. However, at times these relationships can be difficult and distressing. At Mind Connect Psychology, we deliver high-quality psychological intervention and support for couples and families who are experiencing difficulties. We can assist you to identify unhelpful patterns of thinking, behaviour or communication that are contributing to your relationship difficulties. We want to remind you that there is potential for positive change and help you to identify how to make changes.

At Mind Connect Psychology we use the Gottman approach to inform couples therapy. The Gottman Method which is designed to help couples strengthen their relationship in three key areas: friendship, conflict management and creation of shared meaning. Some of the relationship issues that may be addressed in therapy include frequent conflict and arguments, poor communication, emotionally distanced couples on the verge of separation, and specific problems such as sexual difficulties, infidelity, money, and parenting.